Blog
Your Health and Possibilities
You’ve found some of my thoughts, tips and informal research reviews. I hope your curiosity is peaked.
What is Burnout? 3 signs you might have burnout
Are you sick of work or has work made you sick? Read this to learn the three signs you might be burnt-out and why it matters.
Putting Together your Mental Healthcare Team: A Quick Guide
Navigating the healthcare system is hard- especially when you are already struggling with your mental health. Use this guide to start getting together your mental health dream-team to support your healing. Written for Ontario residents.