Blog
Your Health and Possibilities
You’ve found some of my thoughts, tips and informal research reviews. I hope your curiosity is peaked.
What is Burnout? 3 signs you might have burnout
Are you sick of work or has work made you sick? Read this to learn the three signs you might be burnt-out and why it matters.
Will you have a Blue Christmas?
Some folks love the holidays, for others it’s the pits. I’ve listed 5 reasons why the holidays might challenge your mental health.